SENIOR SPARRING CLASS A high intensity Taekwondo sparring class, specialized training session focused entirely on competition preparation, tactical execution, and pushing cardiovascular limits. This class is reserved for higher belts and competitive athletes who have already mastered the fundamentals and need to refine their game for tournament success. Target Specificity and Accuracy, intensive practice on closing distance quickly to score and immediately backing out to avoid a counter, or maintaining middle distance for setting up traps. running complex combinations. Sparring is conducted at near-competition speed and power, with all required protective gear. While safety is paramount, the intention is to push the participants to their physical limits while Constantly training with electronic Protective and Scoring Systems (PSS) to guarantee athletes understand the necessary power and precision required to register points consistently.